Dolpo region
Trekking in the Dolpo region is a trek through a historic area. The place is said to have been created by Guru Rinpoche, who led Buddhism to Tibet, and is thought to be a refuge for Buddhists in times of war. Dolpo is therefore well hidden away behind high mountain passes like Dhaulagiri and Kanjiroba Himal.
Nepal is the land of the Yakoks, so trekking in Nepal allows you to observe the large animal that is vital to the local people. On the way we come across a number of monasteries – also some with connections to the old, Tibetan faith, Bön.
Elevation for this trek: Maximum sleeping height is 3,600 meters
Difficulty of move: Just below average (C-)
Makalu Base Camp Trek
According to vaultedwatches, the world’s 5th highest mountain, Makalu, reigns supreme in the majestic Himalayan chain. To reach the top, we have to go 8,462 meters above sea level – but we do not have to get that high at all to find beautiful trekking routes. At an altitude of 4,800 meters is Makalu Base Camp and both the route here and the routes around are worth the whole trip.
We zigzag through patio fields and move from landscape to dense jungle. We pass beautiful high lakes, locally populated villages and lush valleys. We hike both in the temperate zone, where wolves, the red panda and the Himalayan Thar live – but also in the sub-alpine zone where flying squirrels, weasels and marmots thrive.
Elevation for this trek: 550 – 5,500 meters
Difficulty of the move: Slightly above average (C +)
Mustang trek
Mustang has been hidden away in the Himalayas for hundreds of years. At that time, the area served as the Kingdom of Lo. The mystery still lies like a heavy shadow over the area, which is why there is also a great demand for one of the few special permits that it requires before one can draw here.
Mustang Located on the north side of the Himalayas, Tibetan culture therefore shines through in the area. The nature of this trek is more unspoilt and fine than other trekking areas in Nepal – simply because the Mustang has been isolated from the outside world for so many years.
Elevation for this trek: 2,800 – 4,000 meters
Difficulty of move: Just below average (C-)
Tsum Dalen
Tsum Valley is guaranteed to be among the most beautiful in Nepal. In addition, this particular trek is particularly special because it unites nature and cultural experiences in a wonderful cohesion. Trekking at Tsum Valley takes us high up in the Himalayas, but the difficulty level is medium so most people can participate.
On our route to Tsum Valley, we move along the border with Tibet. You will therefore get acquainted with the bothia people. This population group is of Tibetan descent and therefore traditionally dresses in pangdensk skirt (women) and chuba suit (men). On this trek, we live both in tea houses and in private homes with hospitable locals.
Elevation for this trek: 2,815 – 4,000 meters
Difficulty of move: Medium (C)
Tuesday Himal Trek
East of Annapurna Base Camp, the popular Mardi Himal Trek unfolds. The trek winds up and down and gives you an overwhelming panoramic view of the Himalayas – from several different angles. You get to pull through (maybe flowering) rhododendron forests and rice terraces in layers.
The vast majority of treks in Nepal take you to small, cozy villages. The Mardi Himal Trekking is no exception. Culture and nature therefore unite in a beautiful cohesion on this trip, where there is much to look forward to. Among other things, the view of the many peaks, such as Annapurna and the “fishtail mountain” Machhapuchhare.
Elevation for this trek: 1,710 – 4,255 meters
Difficulty of move: Medium (C)
Combinations for your trekking trip in Nepal
Visit to Bhutan
If you are looking for the perfect Himalayan experience, then you should let your trek take you beyond the Nepalese borders. Let the plane carry you across the Indian mountain state, Sikkim, because on the other side of this, lies perhaps the world’s most peaceful little country. Nepal is beautiful and magnificent – but Bhutan is completely unique.
The Bhutanese people know well the value of the country. Therefore, nature and the many glorious traditions are greatly cherished. Bhutan is not open to unlimited tourism and it requires special permission to travel into the country. In 2004, a collective smoking ban was introduced in the country to protect the population.
Immersion trip with trekking and yoga
For many, hiking seems extremely meditative. It gives peace in the stomach to suck the calm nature and the fresh air all the way down into the stomach while the body is in constant motion. As an added dimension to your immersion journey, you can combine your trek in Nepal with yoga in the most beautiful surroundings.
Start the day off with morning yoga and continue the day with hiking in the incredible areas that change with each step you take. With a range of seven and eight thousand as a backdrop, we wander through the low-lying valleys and villages. This is a calm journey at a brisk pace. It is balm for the soul.