The treatment for skin involves skin care such as exfoliation and hydration, varying with the type of the skin as an oily skin should be moisturized with lotion, oil free and dry skin with a moisturizing, alcohol-free, for example.
In addition, it is vital to take care with the feed for the treatment of skin is done from the inside out, drinking 1.5 to 2 liters of water per day, eating foods rich in vitamin E such as sunflower seeds, and foods rich in vitamin C such as orange or strawberry to make the skin more elastic and beautiful.
Treatment for oily skin
In the treatment for skin with oily is recommended:
Wash the face with warm water and soap specific for oily skin or acne-prone;
Apply a lotion secativa on top of the acne before sleeping;
During the day, use a lotion oil free to moisturize your face;
Avoid wearing makeup.
In addition to having such care, it is essential to avoid foods rich in fat and industrialized countries because they increase the oiliness of the skin. Learn more about what eating in: Food to treatment the treatment of acne.
Treatment for dry skin
In the treatment for dry skin you should:
Wash skin with moisturizing soap a maximum of 3 times a day;
Spend a moisturizer on the face and body soon after a bath, because this time the skin absorbs better the cream and, so it hydrates your skin;
Do not use a moisturizer with alcohol as it can cause pain;
Avoid exposure to the wind.
Another tip very important for those who have dry skin is to moisturize the body from the inside out, by drinking at least 3 liters of water per day.
Skin treatment homemade
A good home treatment for skin is to make a scrub, 1 time per week, to renew the skin, and then apply a homemade mask of yogurt with honey that helps to moisturize the skin, in the right measure.
2 tablespoons of moisturizing cream
1 tablespoon of cornmeal
Half a cup of natural yoghurt
1 tablespoon of honey
To make the scrub just mix 2 tablespoons of the cream hydrant with the spoon of cornmeal and apply this mixture on the face with circular movements. As for the hydrating mask, you should mix the natural yoghurt with the tablespoon of honey and apply on whole face, leaving it to act for 15 minutes.
The hydrating mask can be used more than once per week.
The diet is very important for the maintenance of the health and beauty of the skin and a good strategy is to bet on the avocado because this fruit has action sunscreen and protects the skin from the harmful effects of the sun.