Is It Normal to Lose Hair in Autumn

With fall just outside also the fear of hair loss back to bite; It is a concern that eventually touches every woman and has its bases grounded. With the changing temperature and a significant reduction of total daylight hours it triggers a natural exchange mechanism linked to hair follicles (each bulb alternating periods of activity and rest to ensure constant presence of all the hair on his head).

Fall and regrowth are applied continuously, just consider that you lose on average between 40 and 120 hairs a day, but during the so-called “transition”seasons if they lose many more due to an ancestral reflex typical of mammals: the molting.

Phenomenon completely normal therefore, not admitted that continues for a longer period than necessary thereby requiring the intervention of an expert. So to limit the fall of the hair and make them less brittle and dull as possible what can you do? For a start you can try to use products like shampoo, conditioners and creams specifically, the least possible aggressive;there are also fall treatments in ampoules and masks to be applied on the scalp every week.
Then there are some nutritional supplements, rich in amino acids, vitamins and minerals that help to make the full-bodied hair and sturdy with no particular effort.
The power is in fact a very influential factor in hair loss, and should never be deficient in vitamin B, so if you prefer to supplement a proper diet, the ideal foods are dried fruit (without abusing) and legumes.

Then you understand how hair loss can easily be made a little traumatic event from which emerge unscathed and victorious!

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